As of writing this there are only 2 days left in 2016. It’s been quite a ride hasn’t it? Lots of people are REALLY ready to feel those fresh start feelings with 2017 beginning so soon. I love that. A new year, new start and all those yummy things! One thing I would like to share with you is this…you can get all the fresh starts, clean slates and new beginnings you want, but they are often quite pointless. Why?…
Quick disclaimer: If you are someone who is completely satisfied with your life then this post is probably not for you. Feel free to click on a different post or go get some ice-cream, have a nap or whatever catches your fancy. For the rest of us, I have a tip that will literally (and I mean that in the truest sense of the word) change everything. Yes…EVERYthing. I’m not kidding or exaggerating even a little. It’s easy. It’s free….
Boundaries! I think these might be the things my tribe most want to talk about when they first begin. There are a lot of myths and beliefs that cause a great deal of discomfort and stress when it comes to boundaries. I get it, but they shouldn’t. Boundaries are a beautiful thing! Well, they are when they are done right. Let’s get clear however, around what I mean when I say personal boundaries. I’m talking about the choices you make…
Imagine you’ve worked hard your whole life. You’ve gotten the degrees, perhaps even multiple degrees, you got the job, worked your way up the ladder to a corner office, you drive a nice car, have a big beautiful house, some kids and spouse…yup – here you are. You might be a bit grayer than expected, little stressed or even a bit burned out – but hey! You made it! So why doesn’t it make you happy? Why do you often…
August 1 (and this week) is in many places considered a special time. Lammas, also known as Lughnasadh (pronounced Loo-NAS-ah), falls on Monday, August 1 this year. It is a holiday based in age-old Earth-based traditions. It is a celebration of the first harvests and when we first begin to notice the lengthening of the nights – just little. I’m sure you’ve noticed lots of local produce being available right? It’s so lush and beautiful. The sunflowers growing in my…
Let’s check in shall we? When life offers you pleasure – how often do you say yes? And I’m talking about ALL kinds of pleasure – food, drink, sex, textures, dancing, music, new opportunities and – for me, even de-cluttering. I mean sure, there will be times when you have to say no – the amazing wine you had last night is probably not going to be served in the board room the next morning, no matter how sweetly you…